So, I've been learning a lot about antenatal depression, and that it affects as many as 1 in 10 pregnant women. And since I've been eating well, exercising a lot, sleeping fine, and have a good social network, I realized that there was something more going on when I was so, so sad, and anxious, and angry, and panicked to the point of near hyperventalation. So, I took some matters into my own hands, and contacted a local therapist who wpecializes in pre and post natal depression, and an acupuncturist.
We went for a long walk along the Big Wood River and enjoyed delicious food, chocolate and wine. We shopped at Ketchum's cute little town center and visited a wonderful book shop and spen t way too much on chocolates. John let me rest one afternoon, and he went out and bought a coming-home outfit for the new baby.
Our last day there we woke up to snow, so we stayed in, cuddled, and watched a movie on the couch. How awesome is that? I don't think we've done anything like that since before Luciya was born.
Thanks to the mama who let us use her beautiful cabin, thanks to Tutu for watching Luciya, thanks to the therapist for making me feel less crazy, thanks to John for your patience, and blessings to those mamas-to-be out there who may not know how important it is to take care of yourself first. It will make it so much easier to take care of everyone else in the future. Depression is nothing to be ashamed about, and there are lots of resources out there and people who care.